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healnut.com: Ostrich nutritional
spanish version
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ostrich.png
Cooked

Ostrich, inside leg, cooked

Macronutrients
NameAmount% DRI
Energy141 kcal0 %
Proteins29 gr.63.1 %
Water70 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.