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healnut.com: Goat milk nutritional information
spanish version
TOTAL
SCORE
woman10.3
man2.3
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goat_milk.png

Milk, goat, fluid

Energy Energy [kcal / 100 gr.]

69

ENERGY
SCORE
women3
man2.7
62

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

314
 
Leucine
290
 
Lysine
240
 
Valine
207
 
Isoleucine
163
 
Threonine
155
 
Phenylananine
80
 
Methionine
44
 
Tryptophan
PROTEIN
SCORE
women7.7
man6.4
100

lipids Main lipids profile [gr/100 gr.]

11m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

204
[4%]
Potassium
134
[9%]
Calcium
111
[9%]
Phosphorus
50
[3%]
Sodium
14
[3%]
Magnesium
300u
[1%]
Zinc
50u
[0%]
Iron
46u
[1%]
Copper
18u
[0%]
Manganese
1u
[2%]
Selenium
MINERAL
SCORE
3.2
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
1
[1%]
Ascorbic acid
310u
[6%]
Pantothenic acid
277u
[2%]
Niacin
138u
[13%]
Riboflavin
70u
[0%]
Alpha-tocopherol
56u
[8%]
Retinol
48u
[4%]
Thiamin
46u
[2%]
Pyridoxine
1u
 
Cholecalciferol
1u
[5%]
Ergocarciferol
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0u
[0%]
Phylloquinone
0u
[2%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

7u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine