spanish version
TOTAL
SCORE
woman17.1
man4.2
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milk.png
chocolate

Milk, chocolate beverage, hot cocoa, homemade

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
10
2

FIBRE
DRI
women4
man2.6

Energy Energy [kcal / 100 gr.]

77

ENERGY
SCORE
women3.3
man3
100

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

305
 
Leucine
215
 
Lysine
201
 
Valine
169
 
Isoleucine
150
 
Phenylananine
95
 
Threonine
76
 
Methionine
37
 
Tryptophan
PROTEIN
SCORE
women7.7
man6.3
100

Carbohydrates Sugars profile [gr/100 gr.]

5
 
Lactose
10m
 
Sucrose
10m
 
Maltose
10m
 
Glucose
10m
 
Fructose
10m
 
Galactose
CH's
DRI
7.4

lipids Main lipids profile [gr/100 gr.]

1
 
Saturadas
651m
 
Monoinsaturadas
94m
 
Poliinsaturadas
78m
 
Trans
8m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

197
[4%]
Potassium
114
[8%]
Calcium
105
[8%]
Phosphorus
44
[2%]
Sodium
23
[5%]
Magnesium
3
[80%]
Fluoride
630u
[3%]
Zinc
410u
[1%]
Iron
103u
[3%]
Copper
13u
[0%]
Manganese
3u
[4%]
Selenium
MINERAL
SCORE
10.7
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
328u
[7%]
Pantothenic acid
200u
[0%]
Ascorbic acid
182u
[17%]
Riboflavin
133u
[1%]
Niacin
51u
[7%]
Retinol
40u
[2%]
Pyridoxine
39u
[4%]
Thiamin
30u
[0%]
Alpha-tocopherol
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
1u
 
Cholecalciferol
1u
[4%]
Ergocarciferol
1u
[12%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
3.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Caffeine
900u
 
Betaine
68u
 
Theobromine
4u
 
Caroten, beta
0
 
Beta-sitosterol
0
 
Tocopherol, gamma
0
 
Campesterol
0
 
Tocopherol, delta
0
 
Stigmasterol
0
 
Luthein+zeaxanthin
0
 
Tocopherol, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Hydroxyproline