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spanish version
TOTAL
SCORE
woman16.2
man4.1
+info
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milk.png
chocolate

Milk, chocolate, fluid, commercial, lowfat

Macronutrients Macronutrients profile [gr./100 gr.]

3
82
10
3

FIBRE
DRI
women2
man1.3
+info

Energy Energy [kcal / 100 gr.]

63

ENERGY
SCORE
women2.7
man2.4
95
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

317
 
Leucine
257
 
Lysine
217
 
Valine
196
 
Isoleucine
156
 
Phenylananine
146
 
Threonine
81
 
Methionine
46
 
Tryptophan
PROTEIN
SCORE
women7
man5.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

170
[4%]
Potassium
116
[8%]
Calcium
103
[8%]
Phosphorus
61
[3%]
Sodium
13
[3%]
Magnesium
5
[130%]
Fluoride
410u
[2%]
Zinc
270u
[1%]
Iron
77u
[2%]
Manganese
65u
[2%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
12.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
900u
[1%]
Ascorbic acid
302u
[6%]
Pantothenic acid
166u
[15%]
Riboflavin
127u
[1%]
Niacin
58u
[8%]
Retinol
41u
[2%]
Pyridoxine
38u
[3%]
Thiamin
20u
[0%]
Alpha-tocopherol
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
1u
 
Cholecalciferol
1u
[4%]
Ergocarciferol
0u
[8%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
3.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Caffeine
23u
 
Theobromine
2u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta