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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman16.7
man4.2
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milk.png
chocolate

Milk, chocolate, fluid, commercial, whole

Macronutrients Macronutrients profile [gr./100 gr.]

3
82
10
3

FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100 gr.]

83
ENERGY
SCORE
women3.6
man3.2
97

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

311
 
Leucine
251
 
Lysine
212
 
Valine
192
 
Isoleucine
153
 
Phenylananine
143
 
Threonine
79
 
Methionine
45
 
Tryptophan
PROTEIN
SCORE
women6.9
man5.7
100

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

167
[4%]
Potassium
112
[7%]
Calcium
101
[8%]
Phosphorus
60
[3%]
Sodium
13
[3%]
Magnesium
5
[130%]
Fluoride
410u
[2%]
Zinc
240u
[1%]
Iron
77u
[2%]
Manganese
65u
[2%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
12.1
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
900u
[1%]
Ascorbic acid
295u
[6%]
Pantothenic acid
162u
[15%]
Riboflavin
125u
[1%]
Niacin
70u
[0%]
Alpha-tocopherol
40u
[2%]
Pyridoxine
37u
[3%]
Thiamin
26u
[4%]
Retinol
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
1u
[5%]
Ergocarciferol
1u
 
Cholecalciferol
0u
[8%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
3.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Caffeine
23u
 
Theobromine
7u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa