foo

healnut.com: Neck nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman12
man7.8
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
turkey_neck.png
meat only

Turkey, all classes, neck, meat only, raw

Macronutrients Macronutrients profile [gr./100 gr.]

20
73
5
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

135
ENERGY
SCORE
women5.9
man5.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1898
 
Lysine
1605
 
Leucine
1070
 
Valine
1047
 
Isoleucine
896
 
Threonine
799
 
Phenylananine
583
 
Methionine
229
 
Tryptophan
PROTEIN
SCORE
women43.8
man36
100
+ info

lipids Main lipids profile [gr/100 gr.]

79m
 
Colesterol
70m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

302
[6%]
Potassium
186
[15%]
Phosphorus
93
[5%]
Sodium
34
[2%]
Calcium
19
[4%]
Magnesium
5
[20%]
Zinc
2
[7%]
Iron
143u
[4%]
Copper
29u
[38%]
Selenium
26u
[1%]
Manganese
MINERAL
SCORE
10.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[23%]
Niacin
1
[21%]
Pantothenic acid
370u
[15%]
Pyridoxine
234u
[21%]
Riboflavin
89u
[8%]
Thiamin
11u
[3%]
Folate, DFE
11u
[3%]
Folate (total)
11u
[3%]
Folate, food
0u
[10%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
8.9
+ info