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spanish version
TOTAL
SCORE
woman26
man14.6
+info
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granola_bars.png

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

Macronutrients Macronutrients profile [gr./100 gr.]

15
3
20
10
15
37

FIBRE
DRI
women40
man26.3
+info

Energy Energy [kcal / 100 gr.]

446
ENERGY
SCORE
women19.4
man17.2
70
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

545
[12%]
Potassium
400
[20%]
Sodium
333
[27%]
Phosphorus
97
[19%]
Magnesium
3
[63%]
Manganese
3
[11%]
Zinc
3
[9%]
Iron
678u
[17%]
Copper
100u
[3%]
Fluoride
19u
[25%]
Selenium
0
[0%]
Calcium
MINERAL
SCORE
18.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

26
[5%]
Choline (total)
2
[17%]
Niacin
2
[5%]
Alpha-tocopherol
1
[20%]
Pantothenic acid
536u
[22%]
Pyridoxine
486u
[44%]
Thiamin
163u
[15%]
Riboflavin
81u
[20%]
Folate, DFE
81u
[20%]
Folate, food
81u
[20%]
Folate (total)
10u
[8%]
Phylloquinone
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

73u
 
Luthein+zeaxanthin
8u
 
Caroten, beta
4u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine