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healnut.com: Chicken neck nutritional information
spanish version
TOTAL
SCORE
woman8.5
man6.5
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chicken_neck.png
meat and skin

Chicken, broilers or fryers, neck, meat and skin, raw

Energy Energy [kcal / 100 gr.]

297
ENERGY
SCORE
women12.9
man11.4
9

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1005
 
Lysine
933
 
Leucine
641
 
Valine
588
 
Isoleucine
545
 
Threonine
514
 
Phenylananine
332
 
Methionine
137
 
Tryptophan
PROTEIN
SCORE
women30.6
man25.1
100

lipids Main lipids profile [gr/100 gr.]

110m
[7%]
Total omega 3
99m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
3.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

137
[3%]
Potassium
112
[9%]
Phosphorus
64
[3%]
Sodium
18
[1%]
Calcium
13
[3%]
Magnesium
2
[6%]
Iron
2
[7%]
Zinc
80u
[2%]
Copper
33u
[1%]
Manganese
12u
[16%]
Selenium
MINERAL
SCORE
5.1
 

VitaminsVitamins profile [mg/100 gr.]

4
[26%]
Niacin
850u
[17%]
Pantothenic acid
300u
[1%]
Alpha-tocopherol
191u
[17%]
Riboflavin
170u
[7%]
Pyridoxine
65u
[9%]
Retinol
47u
[4%]
Thiamin
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
0u
[7%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
VITAMIN
SCORE
7