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healnut.com: Bars nutritional information
spanish version
TOTAL
SCORE
woman33.8
man21.1
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granola_bars.png

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

Macronutrients Macronutrients profile [gr./100 gr.]

30
7
27
2
14
20

FIBRE
DRI
women8
man5.3

Energy Energy [kcal / 100 gr.]

422
ENERGY
SCORE
women18.3
man16.2
85

lipids Main lipids profile [gr/100 gr.]

8m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

450
[23%]
Sodium
300
[24%]
Phosphorus
250
[5%]
Potassium
200
[13%]
Calcium
80
[16%]
Magnesium
8
[30%]
Zinc
4
[12%]
Iron
846u
[17%]
Manganese
774u
[19%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
16.5
 

VitaminsVitamins profile [mg/100 gr.]

120
[80%]
Ascorbic acid
73
[13%]
Choline (total)
24
[48%]
Alpha-tocopherol
24
 
Vitamin E, added
20
[143%]
Niacin
5
[100%]
Pantothenic acid
2
[83%]
Pyridoxine
2
[155%]
Riboflavin
1
[150%]
Retinol
750u
[68%]
Thiamin
272u
[68%]
Folate, DFE
160u
[40%]
Folate (total)
160u
[0%]
Folic Acid
4u
 
Vitamin B12, added
4u
[105%]
Cyanocobalamin
2u
[1%]
Phylloquinone
0
[0%]
Folate, food
0
[0%]
Ergocarciferol
VITAMIN
SCORE
56.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

11
 
Caffeine
99u
 
Theobromine
2u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta