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healnut.com: Chips nutritional information
spanish version
TOTAL
SCORE
woman13.8
man11.6
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Snacks, tortilla chips, plain, yellow corn

Macronutrients Macronutrients profile [gr./100 gr.]

7
2
5
22
63

FIBRE
DRI
women18.8
man12.4

Energy Energy [kcal / 100 gr.]

492
ENERGY
SCORE
women21.4
man18.9
6

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Sucrose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
CH's
DRI
0.7

lipids Main lipids profile [gr/100 gr.]

7
[38%]
Total omega 6
491m
[31%]
Total omega 3
0
 
Colesterol
EFA
SCORE
34.6

Minerals Mineral & oligoelements profile [mg/100 gr.]

281
[14%]
Sodium
236
[19%]
Phosphorus
220
[5%]
Potassium
94
[6%]
Calcium
87
[17%]
Magnesium
2
[5%]
Iron
2
[6%]
Zinc
403u
[8%]
Manganese
112u
[3%]
Copper
8u
[11%]
Selenium
0
[0%]
Fluoride
MINERAL
SCORE
8.6
 

VitaminsVitamins profile [mg/100 gr.]

19
[3%]
Choline (total)
3
[6%]
Alpha-tocopherol
2
[12%]
Niacin
411u
[8%]
Pantothenic acid
227u
[9%]
Pyridoxine
157u
[14%]
Thiamin
41u
[4%]
Riboflavin
22u
[6%]
Folate (total)
22u
[6%]
Folate, food
22u
[6%]
Folate, DFE
1u
[1%]
Phylloquinone
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
4.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Luthein+zeaxanthin
86u
 
Caroten, beta
56u
 
Caroten, alfa
0
 
Caffeine
0
 
Betaine
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta