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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman14.3
man11
+info
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chicken_fast_food.png
meat and skin

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Macronutrients Macronutrients profile [gr./100 gr.]

20
39
24
17

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

353
ENERGY
SCORE
women15.3
man13.6
17
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1216
 
Leucine
866
 
Lysine
763
 
Phenylananine
727
 
Valine
658
 
Threonine
586
 
Isoleucine
289
 
Methionine
153
 
Tryptophan
PROTEIN
SCORE
women43.4
man35.6
85.1
+ info

lipids Main lipids profile [gr/100 gr.]

2
[14%]
Total omega 6
105m
 
Colesterol
134m
[8%]
Total omega 3
EFA
SCORE
11.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

689
[34%]
Sodium
232
[5%]
Potassium
155
[12%]
Phosphorus
27
[2%]
Calcium
21
[4%]
Magnesium
1
[5%]
Zinc
1
[3%]
Iron
149u
[3%]
Manganese
61u
[2%]
Copper
28u
[37%]
Selenium
MINERAL
SCORE
10.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[46%]
Niacin
1
[22%]
Pantothenic acid
310u
[13%]
Pyridoxine
167u
[15%]
Riboflavin
96u
[9%]
Thiamin
28u
[4%]
Retinol
0u
[10%]
Cyanocobalamin
VITAMIN
SCORE
17
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

525u
 
Hydroxyproline