spanish version
TOTAL
SCORE
woman11.5
man10
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chicken

POPEYES, Fried Chicken, Mild, Skin and Breading

Macronutrients Macronutrients profile [gr./100 gr.]

12
26
35
25

FIBRE
DRI
women4.4
man2.9

Energy Energy [kcal / 100 gr.]

460
ENERGY
SCORE
women20
man17.7
3

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

745
 
Leucine
530
 
Lysine
467
 
Phenylananine
445
 
Valine
403
 
Threonine
359
 
Isoleucine
177
 
Methionine
93
 
Tryptophan
PROTEIN
SCORE
women26.6
man21.8
85

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Galactose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

16
 
Monoinsaturadas
12
 
Saturadas
4
 
Poliinsaturadas
1
 
Trans
3
[20%]
Total omega 6
188m
[12%]
Total omega 3
81m
 
Colesterol
EFA
SCORE
15.9

Minerals Mineral & oligoelements profile [mg/100 gr.]

738
[37%]
Sodium
180
[4%]
Potassium
124
[10%]
Phosphorus
25
[2%]
Calcium
17
[3%]
Magnesium
1
[4%]
Iron
630u
[3%]
Zinc
222u
[4%]
Manganese
62u
[2%]
Copper
19u
[25%]
Selenium
MINERAL
SCORE
9.3
 

VitaminsVitamins profile [mg/100 gr.]

5
[32%]
Niacin
847u
[17%]
Pantothenic acid
152u
[6%]
Pyridoxine
127u
[12%]
Riboflavin
94u
[9%]
Thiamin
41u
[6%]
Retinol
0u
[8%]
Cyanocobalamin
VITAMIN
SCORE
12.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

315u
 
Hydroxyproline