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spanish version
TOTAL
SCORE
woman17
man12.6
+info
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meat and skin

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

Macronutrients Macronutrients profile [gr./100 gr.]

22
48
18
12

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

286
ENERGY
SCORE
women12.4
man11
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1318
 
Leucine
937
 
Lysine
826
 
Phenylananine
787
 
Valine
713
 
Threonine
634
 
Isoleucine
313
 
Methionine
165
 
Tryptophan
PROTEIN
SCORE
women47.7
man39.2
83.7
+ info

lipids Main lipids profile [gr/100 gr.]

6
[32%]
Total omega 6
109m
 
Colesterol
261m
[16%]
Total omega 3
EFA
SCORE
24.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

754
[38%]
Sodium
232
[5%]
Potassium
203
[16%]
Phosphorus
41
[3%]
Calcium
23
[5%]
Magnesium
1
[5%]
Zinc
830u
[3%]
Iron
181u
[4%]
Manganese
64u
[2%]
Copper
24u
[32%]
Selenium
MINERAL
SCORE
11.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[44%]
Niacin
1
[23%]
Pantothenic acid
309u
[13%]
Pyridoxine
130u
[12%]
Riboflavin
27u
[4%]
Retinol
25u
[2%]
Thiamin
0u
[10%]
Cyanocobalamin
VITAMIN
SCORE
15.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

632u
 
Hydroxyproline