foo

healnut.com: Ice Cream nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman9.8
man5
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
icecream.png

Ice creams, regular, low carbohydrate, vanilla

Macronutrients Macronutrients profile [gr./100 gr.]

3
61
6
5
13
12

FIBRE
DRI
women19.2
man12.6
+info

Energy Energy [kcal / 100 gr.]

216
ENERGY
SCORE
women9.4
man8.3
30
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

316
 
Leucine
258
 
Lysine
217
 
Valine
195
 
Isoleucine
157
 
Phenylananine
146
 
Threonine
81
 
Methionine
45
 
Tryptophan
PROTEIN
SCORE
women6.9
man5.7
100
+ info

lipids Main lipids profile [gr/100 gr.]

32m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

199
[4%]
Potassium
128
[9%]
Calcium
105
[8%]
Phosphorus
48
[2%]
Sodium
14
[3%]
Magnesium
690u
[3%]
Zinc
90u
[0%]
Iron
23u
[1%]
Copper
8u
[0%]
Manganese
3u
[3%]
Selenium
MINERAL
SCORE
3.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

26
[5%]
Choline (total)
600u
[0%]
Ascorbic acid
581u
[12%]
Pantothenic acid
300u
[1%]
Alpha-tocopherol
240u
[22%]
Riboflavin
116u
[17%]
Retinol
116u
[1%]
Niacin
48u
[2%]
Pyridoxine
41u
[4%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
0u
[10%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0u
[1%]
Ergocarciferol
0u
 
Cholecalciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
4.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

19u
 
Caroten, beta
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine