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healnut.com: Pretzel nutritional information
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spanish version
TOTAL
SCORE
woman9.3
man7.3
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cheese

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

Macronutrients Macronutrients profile [gr./100 gr.]

9
2
17
72

FIBRE
DRI
women0
man0
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Energy Energy [kcal / 100 gr.]

462
ENERGY
SCORE
women20.1
man17.8
10
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1553
[78%]
Sodium
180
[12%]
Calcium
143
[11%]
Phosphorus
130
[3%]
Potassium
22
[4%]
Magnesium
1
[3%]
Iron
730u
[3%]
Zinc
448u
[9%]
Manganese
119u
[3%]
Copper
MINERAL
SCORE
14
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[23%]
Niacin
557u
[51%]
Riboflavin
481u
[10%]
Pantothenic acid
300u
[27%]
Thiamin
300u
[0%]
Ascorbic acid
46u
[2%]
Pyridoxine
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
1u
[0%]
Retinol
0u
[3%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
10.1
+ info