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healnut.com: Other nutritional information
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Processed food
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Other
TOTAL
SCORE
10.7
9
+info
Tostada shells, corn
Macronutrients profile
[gr./100 gr.]
6
3
6
23
61
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
23.2
15.3
+info
Energy
[kcal / 100 gr.]
474
ENERGY
SCORE
20.6
18.2
0
+info
Main lipids profile
[gr/100 gr.]
124m
[8%]
5m
[0%]
EFA
SCORE
3.9
+ info
Mineral & oligoelements profile
[mg/100 gr.]
657
[33%]
237
[5%]
203
[16%]
76
[15%]
76
[5%]
2
[5%]
1
[5%]
363u
[7%]
148u
[4%]
2u
[3%]
MINERAL
SCORE
9.8
+ info
Vitamins profile
[mg/100 gr.]
2
[11%]
363u
[15%]
353u
[32%]
191u
[4%]
94u
[9%]
VITAMIN
SCORE
14.1
+ info