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spanish version
TOTAL
SCORE
woman8.5
man7.5
+info
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cake.png
Frozen

Pie crust, deep dish, frozen, baked, made with enriched flour

Macronutrients Macronutrients profile [gr./100 gr.]

6
8
2
32
52

FIBRE
DRI
women9.2
man6.1
+info

Energy Energy [kcal / 100 gr.]

521
ENERGY
SCORE
women22.7
man20
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

422
 
Leucine
280
 
Valine
276
 
Phenylananine
223
 
Isoleucine
129
 
Threonine
112
 
Lysine
93
 
Methionine
57
 
Tryptophan
PROTEIN
SCORE
women13.3
man10.9
36
+ info

lipids Main lipids profile [gr/100 gr.]

130m
[8%]
Total omega 3
62m
[0%]
Total omega 6
EFA
SCORE
4.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

393
[20%]
Sodium
103
[2%]
Potassium
77
[6%]
Phosphorus
23
[2%]
Calcium
17
[3%]
Magnesium
3
[8%]
Iron
533u
[11%]
Manganese
520u
[2%]
Zinc
89u
[2%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
6.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[20%]
Niacin
1
[3%]
Alpha-tocopherol
403u
[8%]
Pantothenic acid
263u
[24%]
Thiamin
144u
[36%]
Folate, DFE
130u
[12%]
Riboflavin
94u
[24%]
Folate (total)
72u
[0%]
Folic Acid
40u
[2%]
Pyridoxine
22u
[6%]
Folate, food
17u
[14%]
Phylloquinone
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
12.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

9
 
Tocopherol, gamma
3
 
Tocopherol, delta
130u
 
Tocopherol, beta
0
 
Hydroxyproline