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spanish version
TOTAL
SCORE
woman15.7
man5.5
+info
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Pie, Dutch Apple, Commercially Prepared

Macronutrients Macronutrients profile [gr./100 gr.]

2
41
22
2
12
22

FIBRE
DRI
women6.4
man4.2
+info

Energy Energy [kcal / 100 gr.]

290
ENERGY
SCORE
women12.6
man11.2
77
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

158
 
Leucine
104
 
Phenylananine
101
 
Valine
81
 
Isoleucine
63
 
Threonine
51
 
Methionine
43
 
Lysine
27
 
Tryptophan
PROTEIN
SCORE
women4.7
man3.9
38.9
+ info

Carbohydrates Sugars profile [gr/100 gr.]

11
 
Sucrose
5
 
Glucose
5
 
Fructose
2
 
Maltose
0
 
Lactose
CH's
DRI
16.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

200
[10%]
Sodium
76
[2%]
Potassium
29
[2%]
Phosphorus
14
[1%]
Calcium
8
[2%]
Magnesium
1
[3%]
Iron
233u
[5%]
Manganese
190u
[1%]
Zinc
148u
[4%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
3.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
6
[4%]
Ascorbic acid
1
[8%]
Niacin
1
[2%]
Alpha-tocopherol
193u
[18%]
Thiamin
96u
[2%]
Pantothenic acid
67u
[6%]
Riboflavin
39u
[2%]
Pyridoxine
32u
[8%]
Folate, DFE
21u
[5%]
Folate (total)
17u
[2%]
Retinol
16u
[14%]
Phylloquinone
15u
[0%]
Folic Acid
6u
[2%]
Folate, food
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
VITAMIN
SCORE
5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
Betaine
5
 
Tocopherol, gamma
2
 
Tocopherol, delta
70u
 
Tocopherol, beta
42u
 
Luthein+zeaxanthin
11u
 
Cryptoxanthin, beta
10u
 
Caroten, beta
1u
 
Lycopene
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, alfa