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spanish version
TOTAL
SCORE
woman18.4
man10
+info
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cake.png
chocolate

Pie Crust, Cookie-type, Chocolate, Ready Crust

Macronutrients Macronutrients profile [gr./100 gr.]

6
5
26
3
22
38

FIBRE
DRI
women10.8
man7.1
+info

Energy Energy [kcal / 100 gr.]

484
ENERGY
SCORE
women21
man18.6
58
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

382
 
Leucine
316
 
Valine
277
 
Phenylananine
245
 
Lysine
225
 
Isoleucine
205
 
Threonine
80
 
Tryptophan
73
 
Methionine
PROTEIN
SCORE
women13.2
man10.9
79
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

503
[25%]
Sodium
187
[4%]
Potassium
120
[10%]
Phosphorus
40
[8%]
Magnesium
32
[2%]
Calcium
4
[14%]
Iron
2
[8%]
Zinc
2
[37%]
Manganese
770u
[19%]
Copper
3u
[3%]
Selenium
MINERAL
SCORE
13.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
3
[22%]
Niacin
2
[4%]
Alpha-tocopherol
336u
[31%]
Thiamin
265u
[24%]
Riboflavin
168u
[3%]
Pantothenic acid
108u
[27%]
Folate, DFE
72u
[18%]
Folate (total)
50u
[0%]
Folic Acid
43u
[2%]
Pyridoxine
22u
[6%]
Folate, food
18u
[15%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

21
 
Betaine
15
 
Caffeine
100u
 
Theobromine
12u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta