foo

healnut.com: Cakes nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman13.8
man8.1
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cake.png

Pie Crust, Cookie-type, Graham Cracker, Ready Crust

Macronutrients Macronutrients profile [gr./100 gr.]

5
4
18
2
25
46

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

501
ENERGY
SCORE
women21.8
man19.3
39
+info

Carbohydrates Sugars profile [gr/100 gr.]

18
 
Sucrose
0
 
Maltose
0
 
Fructose
0
 
Glucose
0
 
Lactose
CH's
DRI
13.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

417
[21%]
Sodium
117
[9%]
Phosphorus
113
[2%]
Potassium
29
[2%]
Calcium
23
[5%]
Magnesium
3
[9%]
Iron
1
[26%]
Manganese
1
[5%]
Zinc
223u
[6%]
Copper
3u
[3%]
Selenium
MINERAL
SCORE
8.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[3%]
Choline (total)
3
[23%]
Niacin
2
[4%]
Alpha-tocopherol
213u
[19%]
Riboflavin
184u
[17%]
Thiamin
178u
[4%]
Pantothenic acid
97u
[24%]
Folate, DFE
76u
[3%]
Pyridoxine
65u
[16%]
Folate (total)
46u
[0%]
Folic Acid
22u
[18%]
Phylloquinone
19u
[5%]
Folate, food
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
8.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

39
 
Betaine
23u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine