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spanish version
TOTAL
SCORE
woman33.6
man29.7
+info
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Peanut butter with omega-3, creamy

Macronutrients Macronutrients profile [gr./100 gr.]

24
3
6
54
11

FIBRE
DRI
women24.4
man16.1
+info

Energy Energy [kcal / 100 gr.]

608
ENERGY
SCORE
women26.4
man23.4
11
+info

Carbohydrates Sugars profile [gr/100 gr.]

3
 
Sucrose
0
 
Fructose
0
 
Maltose
0
 
Lactose
0
 
Glucose
0
 
Galactose
CH's
DRI
2.4
+ info

lipids Main lipids profile [gr/100 gr.]

3
[193%]
Total omega 3
4
[23%]
Total omega 6
EFA
SCORE
108
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

780
[17%]
Potassium
426
[34%]
Phosphorus
356
[18%]
Sodium
191
[38%]
Magnesium
45
[3%]
Calcium
3
[12%]
Zinc
2
[37%]
Manganese
2
[6%]
Iron
476u
[12%]
Copper
MINERAL
SCORE
19.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

95
[17%]
Choline (total)
13
[92%]
Niacin
10
[21%]
Alpha-tocopherol
870u
[17%]
Pantothenic acid
292u
[12%]
Pyridoxine
87u
[8%]
Riboflavin
55u
[5%]
Thiamin
VITAMIN
SCORE
24.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

13
 
Tocopherol, gamma
1
 
Tocopherol, delta
600u
 
Betaine
280u
 
Tocopherol, beta