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healnut.com: Vegetal Milks nutritional information
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spanish version
TOTAL
SCORE
woman7.3
man2.5
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sweetened

SILK Unsweetened, soymilk

Macronutrients Macronutrients profile [gr./100 gr.]

3
93
2

FIBRE
DRI
women1.6
man1.1
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Energy Energy [kcal / 100 gr.]

33

ENERGY
SCORE
women1.4
man1.3
37
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

123
[8%]
Calcium
123
[3%]
Potassium
35
[2%]
Sodium
16
[3%]
Magnesium
440u
[1%]
Iron
250u
[1%]
Zinc
2u
[3%]
Selenium
MINERAL
SCORE
3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

210u
[19%]
Riboflavin
10u
[3%]
Folate (total)
10u
[3%]
Folate, food
1u
[31%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Ergocarciferol
VITAMIN
SCORE
9.1
+ info