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healnut.com: Vegetal Milks nutritional information
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spanish version
TOTAL
SCORE
woman11.7
man1.9
+info
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nonfat

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D

Macronutrients Macronutrients profile [gr./100 gr.]

2
93
4

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

28

ENERGY
SCORE
women1.2
man1.1
77
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

116
[8%]
Calcium
105
[2%]
Potassium
87
[7%]
Phosphorus
57
[3%]
Sodium
10
[2%]
Magnesium
350u
[1%]
Iron
125u
[3%]
Copper
100u
[0%]
Zinc
2u
[2%]
Selenium
MINERAL
SCORE
3.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[3%]
Choline (total)
323u
[2%]
Niacin
174u
[16%]
Riboflavin
80u
[0%]
Alpha-tocopherol
61u
[9%]
Retinol
24u
[1%]
Pyridoxine
22u
[2%]
Thiamin
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
7u
[2%]
Folate, DFE
2u
[2%]
Phylloquinone
1u
 
Ergocarciferol
1u
[4%]
Ergocarciferol
0u
[6%]
Cyanocobalamin
0u
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine