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healnut.com: Vegetal Milks nutritional information
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spanish version
TOTAL
SCORE
woman13.9
man2.1
+info
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Soymilk, original and vanilla, light, with added calcium, vitamins A and D

Macronutrients Macronutrients profile [gr./100 gr.]

2
93
3

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

30

ENERGY
SCORE
women1.3
man1.2
93
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

123
[8%]
Calcium
117
[2%]
Potassium
87
[7%]
Phosphorus
48
[2%]
Sodium
15
[3%]
Magnesium
430u
[1%]
Iron
230u
[1%]
Zinc
86u
[2%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
3.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
222u
[2%]
Niacin
201u
[18%]
Riboflavin
61u
[9%]
Retinol
60u
[0%]
Alpha-tocopherol
37u
[3%]
Thiamin
16u
[1%]
Pyridoxine
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
2u
[1%]
Phylloquinone
1u
[5%]
Ergocarciferol
1u
 
Ergocarciferol
1u
[25%]
Cyanocobalamin
1u
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine