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healnut.com: Vegetal Milks nutritional information
spanish version
TOTAL
SCORE
woman12.1
man3.1
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Soymilk (All flavors), enhanced

Macronutrients Macronutrients profile [gr./100 gr.]

3
91
3
2

FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100 gr.]

45

ENERGY
SCORE
women2
man1.7
70

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

141
[3%]
Potassium
140
[9%]
Calcium
50
[3%]
Sodium
490u
[2%]
Iron
240u
[1%]
Zinc
123u
[3%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
3.4
 

VitaminsVitamins profile [mg/100 gr.]

7
[5%]
Ascorbic acid
3
[24%]
Niacin
3
[5%]
Alpha-tocopherol
233u
[10%]
Pyridoxine
199u
[18%]
Riboflavin
62u
[6%]
Thiamin
32u
[8%]
Folate (total)
32u
[8%]
Folate, food
1u
[5%]
Ergocarciferol
1u
 
Ergocarciferol
1u
[27%]
Cyanocobalamin
VITAMIN
SCORE
11.5