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healnut.com: Soy based nutritional information
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spanish version
TOTAL
SCORE
woman7.3
man3.2
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organic

Vitasoy USA, Organic Nasoya Firm Tofu

Macronutrients Macronutrients profile [gr./100 gr.]

9
84
4
2

FIBRE
DRI
women3.2
man2.1
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Energy Energy [kcal / 100 gr.]

84
ENERGY
SCORE
women3.7
man3.2
28
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

125
[8%]
Calcium
4
[0%]
Sodium
1
[4%]
Iron
MINERAL
SCORE
4.2
+ info