foo

healnut.com: Entrees nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman10.1
man5.2
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
entrees.png
Canned

Refried beans, canned, vegetarian

Macronutrients Macronutrients profile [gr./100 gr.]

5
78
5
10

FIBRE
DRI
women18.8
man12.4
+info

Energy Energy [kcal / 100 gr.]

83
ENERGY
SCORE
women3.6
man3.2
30
+info

Carbohydrates Sugars profile [gr/100 gr.]

590m
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Galactose
CH's
DRI
0.5
+ info

lipids Main lipids profile [gr/100 gr.]

176m
[11%]
Total omega 3
292m
[2%]
Total omega 6
EFA
SCORE
6.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

430
[22%]
Sodium
344
[7%]
Potassium
114
[9%]
Phosphorus
38
[8%]
Magnesium
35
[2%]
Calcium
2
[6%]
Iron
740u
[3%]
Zinc
332u
[7%]
Manganese
171u
[4%]
Copper
6u
[7%]
Selenium
MINERAL
SCORE
7.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

370u
[3%]
Niacin
175u
[4%]
Pantothenic acid
107u
[4%]
Pyridoxine
90u
[0%]
Alpha-tocopherol
40u
[4%]
Thiamin
15u
[1%]
Riboflavin
VITAMIN
SCORE
2.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
180u
 
Tocopherol, delta
10u
 
Tocopherol, beta