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spanish version
TOTAL
SCORE
woman10.3
man1.4
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Beverage, Horchata, as served in restaurant

Macronutrients Macronutrients profile [gr./100 gr.]

87
9
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

54

ENERGY
SCORE
women2.3
man2.1
71
+info

Carbohydrates Sugars profile [gr/100 gr.]

6
 
Sucrose
2
 
Glucose
2
 
Fructose
0
 
Maltose
0
 
Galactose
0
 
Lactose
CH's
DRI
7.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

34
[1%]
Potassium
18
[1%]
Calcium
15
[1%]
Phosphorus
14
[1%]
Sodium
3
[1%]
Magnesium
60u
[0%]
Zinc
10u
[0%]
Iron
10u
[0%]
Manganese
2u
[0%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
0.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

240u
[0%]
Alpha-tocopherol
47u
[0%]
Niacin
17u
[1%]
Pyridoxine
0
[0%]
Phylloquinone
0
[0%]
Pantothenic acid
0
[0%]
Riboflavin
0
[0%]
Thiamin
VITAMIN
SCORE
0.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

20u
 
Tocopherol, gamma
20u
 
Tocopherol, beta
0
 
Tocopherol, delta