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healnut.com: Ready to eat nutritional information
spanish version
TOTAL
SCORE
woman30.8
man17.3
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strawberry

Cereals ready-to-eat, KELLOGG's MINI-WHEATS Frosted Strawberry Delight Cereal

Macronutrients Macronutrients profile [gr./100 gr.]

8
6
24
10
2
51

FIBRE
DRI
women38.4
man25.3

Energy Energy [kcal / 100 gr.]

347
ENERGY
SCORE
women15.1
man13.3
90

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

330
[7%]
Potassium
283
[23%]
Phosphorus
87
[17%]
Magnesium
31
[103%]
Iron
31
[2%]
Calcium
3
[12%]
Zinc
300u
[8%]
Copper
0
[0%]
Sodium
MINERAL
SCORE
21
 

VitaminsVitamins profile [mg/100 gr.]

10
[69%]
Niacin
1
[42%]
Pyridoxine
800u
[73%]
Riboflavin
700u
[64%]
Thiamin
320u
[1%]
Alpha-tocopherol
192u
[48%]
Folate, food
192u
[48%]
Folate (total)
3u
[73%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
46.2