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healnut.com: Ready to eat nutritional information
spanish version
TOTAL
SCORE
woman24.3
man11.2
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Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws

Macronutrients Macronutrients profile [gr./100 gr.]

5
2
39
3
11
40

FIBRE
DRI
women12.4
man8.2

Energy Energy [kcal / 100 gr.]

438
ENERGY
SCORE
women19
man16.8
96

lipids Main lipids profile [gr/100 gr.]

17m
 
Colesterol
1m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

54
[4%]
Calcium
49
[2%]
Sodium
15
[1%]
Phosphorus
14
[3%]
Magnesium
8
[0%]
Potassium
570u
[2%]
Iron
470u
[2%]
Zinc
67u
[2%]
Copper
16u
[21%]
Selenium
MINERAL
SCORE
4.1
 

VitaminsVitamins profile [mg/100 gr.]

32
[6%]
Choline (total)
7
[46%]
Niacin
2
[5%]
Alpha-tocopherol
600u
[25%]
Pyridoxine
500u
[45%]
Thiamin
500u
[45%]
Riboflavin
482u
[69%]
Retinol
14u
[4%]
Folate, DFE
14u
[4%]
Folate, food
14u
[4%]
Folate (total)
8u
[7%]
Phylloquinone
3u
[13%]
Ergocarciferol
2u
 
Vitamin B12, added
2u
[48%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
21.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

20u
 
Luthein+zeaxanthin
3u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Caffeine