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healnut.com: Chicken back nutritional information
spanish version
TOTAL
SCORE
woman13.6
man9.2
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chicken_back.png
meat and skin

Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning

Energy Energy [kcal / 100 gr.]

260
ENERGY
SCORE
women11.3
man10
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1895
 
Lysine
1808
 
Leucine
1185
 
Valine
1042
 
Isoleucine
861
 
Phenylananine
718
 
Methionine
669
 
Threonine
227
 
Tryptophan
PROTEIN
SCORE
women50.5
man41.5
100

Carbohydrates Sugars profile [gr/100 gr.]

30m
 
Sucrose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

128m
 
Colesterol
22m
[0%]
Total omega 6
0
[0%]
Total omega 3
EFA
SCORE
0.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

584
[29%]
Sodium
291
[6%]
Potassium
249
[20%]
Phosphorus
35
[2%]
Calcium
23
[5%]
Magnesium
2
[7%]
Zinc
1
[3%]
Iron
69u
[2%]
Copper
40u
[53%]
Selenium
26u
[1%]
Manganese
MINERAL
SCORE
12.8
 

VitaminsVitamins profile [mg/100 gr.]

59
[11%]
Choline (total)
6
[42%]
Niacin
1
[24%]
Pantothenic acid
280u
[1%]
Alpha-tocopherol
185u
[17%]
Riboflavin
139u
[6%]
Pyridoxine
68u
[6%]
Thiamin
28u
[4%]
Retinol
9u
[2%]
Folate (total)
9u
[2%]
Folate, food
9u
[2%]
Folate, DFE
1u
[17%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
VITAMIN
SCORE
8.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Betaine
257u
 
Hydroxyproline
50u
 
Tocopherol, gamma
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin