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spanish version
TOTAL
SCORE
woman7
man6.7
+info
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Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D

Macronutrients Macronutrients profile [gr./100 gr.]

38
60
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

542
ENERGY
SCORE
women23.6
man20.8
0
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
5m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

30
[1%]
Potassium
21
[1%]
Calcium
16
[1%]
Phosphorus
2
[0%]
Magnesium
2
[0%]
Sodium
0
[0%]
Selenium
0
[0%]
Copper
0
[0%]
Zinc
0
[0%]
Iron
MINERAL
SCORE
0.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

21
[42%]
Alpha-tocopherol
10
[2%]
Choline (total)
4
[156%]
Pyridoxine
768u
[110%]
Retinol
101u
[84%]
Phylloquinone
100u
[0%]
Ascorbic acid
26u
[2%]
Riboflavin
16u
[0%]
Niacin
11u
[270%]
Cyanocobalamin
11u
[43%]
Ergocarciferol
7u
[1%]
Thiamin
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
31.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

610u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Luthein+zeaxanthin
0
 
Caffeine