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healnut.com: Pudding nutritional information
spanish version
TOTAL
SCORE
woman12.8
man5
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pudding.png
low calorie

Puddings, all flavors except chocolate, low calorie, instant, dry mix

Energy Energy [kcal / 100 gr.]

350
ENERGY
SCORE
women15.2
man13.5
60

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

4250
[213%]
Sodium
2368
[189%]
Phosphorus
143
[10%]
Calcium
30
[1%]
Potassium
5
[1%]
Magnesium
380u
[1%]
Iron
100u
[0%]
Zinc
41u
[1%]
Manganese
38u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
21.6
 

VitaminsVitamins profile [mg/100 gr.]

1
[0%]
Choline (total)
80u
[0%]
Alpha-tocopherol
47u
[1%]
Pantothenic acid
21u
[2%]
Riboflavin
14u
[0%]
Niacin
5u
[0%]
Thiamin
5u
[0%]
Pyridoxine
2u
[1%]
Phylloquinone
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0u
[1%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine