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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman15.1
man4
+info
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pudding.png
low calorie

Puddings, all flavors except chocolate, low calorie, regular, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

2
10
3
84

FIBRE
DRI
women3.6
man2.4
+info

Energy Energy [kcal / 100 gr.]

351
ENERGY
SCORE
women15.3
man13.5
85
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1765
[88%]
Sodium
49
[3%]
Calcium
18
[0%]
Potassium
17
[3%]
Magnesium
12
[1%]
Phosphorus
190u
[1%]
Zinc
50u
[0%]
Iron
40u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
11
+ info
 

VitaminsVitamins profile [mg/100 gr.]

50u
[0%]
Alpha-tocopherol
1u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Pyridoxine
0
[0%]
Ascorbic acid
0
[0%]
Choline (total)
VITAMIN
SCORE
0.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Luthein+zeaxanthin
0
 
Caffeine