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healnut.com: Cakes nutritional information
spanish version
TOTAL
SCORE
woman12.4
man6.9
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cake.png
Canned

Pie fillings, blueberry, canned

Macronutrients Macronutrients profile [gr./100 gr.]

55
38
3
4

FIBRE
DRI
women10.4
man6.8

Energy Energy [kcal / 100 gr.]

181
ENERGY
SCORE
women7.9
man7
39

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

115
[2%]
Potassium
27
[2%]
Calcium
12
[1%]
Sodium
12
[1%]
Phosphorus
10
[2%]
Magnesium
4
[110%]
Fluoride
800u
[3%]
Iron
215u
[4%]
Manganese
112u
[3%]
Copper
100u
[0%]
Zinc
0u
[1%]
Selenium
MINERAL
SCORE
10.8
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
700u
[0%]
Ascorbic acid
230u
[0%]
Alpha-tocopherol
92u
[2%]
Pantothenic acid
91u
[1%]
Niacin
34u
[3%]
Riboflavin
29u
[1%]
Pyridoxine
23u
[2%]
Thiamin
4u
[3%]
Phylloquinone
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
0.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

33u
 
Luthein+zeaxanthin
13u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine