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healnut.com: Pudding nutritional information
spanish version
TOTAL
SCORE
woman15.1
man9
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pudding.png
chocolate flavor

Puddings, chocolate flavor, low calorie, instant, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

5
4
6
2
81

FIBRE
DRI
women24.4
man16.1

Energy Energy [kcal / 100 gr.]

356
ENERGY
SCORE
women15.5
man13.7
37

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

2838
[142%]
Sodium
1660
[133%]
Phosphorus
1279
[27%]
Potassium
126
[8%]
Calcium
89
[18%]
Magnesium
3
[10%]
Iron
838u
[21%]
Copper
703u
[14%]
Manganese
410u
[2%]
Zinc
4u
[5%]
Selenium
MINERAL
SCORE
30.6
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
400u
[3%]
Niacin
90u
[8%]
Riboflavin
55u
[1%]
Pantothenic acid
40u
[2%]
Pyridoxine
20u
[0%]
Alpha-tocopherol
20u
[2%]
Thiamin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
0u
[0%]
Phylloquinone
0u
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
1.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

14
 
Caffeine
473u
 
Theobromine
7u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta