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healnut.com: Cheese nutritional information
spanish version
TOTAL
SCORE
woman15.6
man9.9
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cheese.png

Cheese food, imitation

Energy Energy [kcal / 100 gr.]

137
ENERGY
SCORE
women6
man5.3
36

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1239
[62%]
Sodium
552
[37%]
Calcium
499
[40%]
Phosphorus
336
[7%]
Potassium
35
[7%]
Magnesium
3
[13%]
Zinc
1
[3%]
Iron
30u
[1%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
21.4
 

VitaminsVitamins profile [mg/100 gr.]

480u
[44%]
Riboflavin
150u
[1%]
Niacin
130u
[5%]
Pyridoxine
30u
[3%]
Thiamin
10u
[1%]
Retinol
10u
[0%]
Alpha-tocopherol
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
1u
[31%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Choline (total)
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

3u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Caffeine