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healnut.com: Ice Cream nutritional information
spanish version
TOTAL
SCORE
woman12.6
man5.4
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icecream.png
chocolate

Ice creams, chocolate, rich

Macronutrients Macronutrients profile [gr./100 gr.]

5
58
17
17
3

FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100 gr.]

255
ENERGY
SCORE
women11.1
man9.8
53

lipids Main lipids profile [gr/100 gr.]

60m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

238
[5%]
Potassium
142
[9%]
Calcium
115
[9%]
Phosphorus
57
[3%]
Sodium
32
[6%]
Magnesium
1
[3%]
Iron
640u
[3%]
Zinc
175u
[4%]
Copper
173u
[3%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
5
 

VitaminsVitamins profile [mg/100 gr.]

35
[6%]
Choline (total)
500u
[0%]
Ascorbic acid
460u
[1%]
Alpha-tocopherol
336u
[7%]
Pantothenic acid
198u
[28%]
Retinol
182u
[1%]
Niacin
167u
[15%]
Riboflavin
33u
[1%]
Pyridoxine
30u
[3%]
Thiamin
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
2u
[1%]
Phylloquinone
0u
 
Cholecalciferol
0u
[1%]
Ergocarciferol
0u
[5%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
4.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Caffeine
120u
 
Theobromine
31u
 
Caroten, beta
2u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa