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healnut.com: Cranberries nutritional information
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spanish version
TOTAL
SCORE
woman7.5
man1.8
+info
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cranberries.png
Juice

Cranberry juice, unsweetened

Macronutrients Macronutrients profile [gr./100 gr.]

87
12

FIBRE
DRI
women0.4
man0.3
+info

Energy Energy [kcal / 100 gr.]

46

ENERGY
SCORE
women2
man1.8
46
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

77
[2%]
Potassium
13
[1%]
Phosphorus
8
[1%]
Calcium
6
[1%]
Magnesium
2
[0%]
Sodium
250u
[1%]
Iron
100u
[0%]
Zinc
55u
[1%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
0.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[6%]
Ascorbic acid
3
[1%]
Choline (total)
1
[2%]
Alpha-tocopherol
91u
[1%]
Niacin
52u
[2%]
Pyridoxine
18u
[2%]
Riboflavin
9u
[1%]
Thiamin
5u
[4%]
Phylloquinone
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
1.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

68u
 
Luthein+zeaxanthin
27u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine