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spanish version
TOTAL
SCORE
woman4.2
man3.9
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salad_dressing.png
tomato

Salad dressing, bacon and tomato

Macronutrients Macronutrients profile [gr./100 gr.]

2
59
2
35
2

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

326
ENERGY
SCORE
women14.2
man12.5
0
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lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1084
[54%]
Sodium
108
[2%]
Potassium
25
[2%]
Phosphorus
6
[1%]
Magnesium
4
[0%]
Calcium
270u
[1%]
Iron
200u
[1%]
Zinc
30u
[1%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
7.2
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VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
9
[6%]
Ascorbic acid
4
[8%]
Alpha-tocopherol
700u
[5%]
Niacin
80u
[3%]
Pyridoxine
69u
[58%]
Phylloquinone
40u
[4%]
Thiamin
20u
[2%]
Riboflavin
4u
[1%]
Retinol
0u
[2%]
Cyanocobalamin
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
6.1
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Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Lycopene
92u
 
Caroten, beta
52u
 
Cryptoxanthin, beta
29u
 
Luthein+zeaxanthin
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine