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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman8.9
man7.9
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processed.png
dehydrated

Pork, oriental style, dehydrated

Energy Energy [kcal / 100 gr.]

615
ENERGY
SCORE
women26.7
man23.7
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1049
 
Lysine
985
 
Leucine
673
 
Valine
593
 
Isoleucine
502
 
Phenylananine
495
 
Threonine
281
 
Methionine
106
 
Tryptophan
PROTEIN
SCORE
women25.7
man21.1
100

lipids Main lipids profile [gr/100 gr.]

67m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

685
[34%]
Sodium
139
[3%]
Potassium
128
[10%]
Phosphorus
11
[2%]
Magnesium
10
[1%]
Calcium
1
[5%]
Zinc
500u
[2%]
Iron
64u
[2%]
Copper
36u
[48%]
Selenium
MINERAL
SCORE
11.8
 

VitaminsVitamins profile [mg/100 gr.]

2
[15%]
Niacin
450u
[41%]
Thiamin
360u
[1%]
Alpha-tocopherol
200u
[8%]
Pyridoxine
140u
[13%]
Riboflavin
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
2u
[1%]
Folate (total)
0u
[8%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

207u
 
Hydroxyproline
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine