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spanish version
TOTAL
SCORE
woman33
man22.4
+info
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chocolate

Beverage, instant breakfast powder, chocolate, not reconstituted

Macronutrients Macronutrients profile [gr./100 gr.]

20
7
66
5

FIBRE
DRI
women1.6
man1.1
+info

Energy Energy [kcal / 100 gr.]

357
ENERGY
SCORE
women15.5
man13.7
74
+info

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

947
[20%]
Potassium
427
[34%]
Phosphorus
385
[19%]
Sodium
285
[19%]
Calcium
228
[46%]
Magnesium
13
[43%]
Iron
9
[34%]
Zinc
1
[36%]
Copper
12u
[16%]
Selenium
MINERAL
SCORE
29.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

148
[27%]
Choline (total)
77
[51%]
Ascorbic acid
14
[102%]
Niacin
9
 
Vitamin E, added
9
[19%]
Alpha-tocopherol
2
[214%]
Retinol
1
[48%]
Pyridoxine
850u
[77%]
Thiamin
485u
[121%]
Folate, DFE
285u
[0%]
Folic Acid
285u
[71%]
Folate (total)
200u
[18%]
Riboflavin
90u
[75%]
Phylloquinone
2u
[43%]
Cyanocobalamin
1u
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Cholecalciferol
0
[0%]
Folate, food
VITAMIN
SCORE
48.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

25
 
Caffeine
290u
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin