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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman17.7
man11.9
+info
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Vegetarian meatloaf or patties

Macronutrients Macronutrients profile [gr./100 gr.]

21
58
5
9
6

FIBRE
DRI
women18.4
man12.1
+info

Energy Energy [kcal / 100 gr.]

197
ENERGY
SCORE
women8.6
man7.6
31
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

550
[28%]
Sodium
344
[28%]
Phosphorus
180
[4%]
Potassium
29
[2%]
Calcium
18
[4%]
Magnesium
2
[7%]
Iron
2
[7%]
Zinc
706u
[18%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
10.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

73
[13%]
Choline (total)
10
[71%]
Niacin
2
[3%]
Alpha-tocopherol
1
[50%]
Pyridoxine
900u
[82%]
Thiamin
600u
[55%]
Riboflavin
78u
[20%]
Folate, DFE
78u
[20%]
Folate, food
78u
[20%]
Folate (total)
2u
 
Vitamin B12, added
2u
[60%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
26.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Caffeine