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healnut.com: Jams & Jellies nutritional information
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spanish version
TOTAL
SCORE
woman10.9
man5.4
+info
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Jams and preserves, dietetic (with sodium saccharin), any flavor

Macronutrients Macronutrients profile [gr./100 gr.]

46
38
3
13

FIBRE
DRI
women10
man6.6
+info

Energy Energy [kcal / 100 gr.]

132
ENERGY
SCORE
women5.7
man5.1
40
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

69
[1%]
Potassium
9
[1%]
Phosphorus
9
[1%]
Calcium
5
[1%]
Magnesium
400u
[1%]
Iron
60u
[0%]
Zinc
24u
[1%]
Copper
2u
[2%]
Selenium
0
[0%]
Sodium
MINERAL
SCORE
0.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
90u
[0%]
Alpha-tocopherol
20u
[1%]
Pyridoxine
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine