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healnut.com: Dessert nutritional information
spanish version
TOTAL
SCORE
woman12.1
man2.2
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babyfood_dessert.png
banana

Babyfood, dessert, banana pudding, strained

Macronutrients Macronutrients profile [gr./100 gr.]

84
11
3

FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100 gr.]

68

ENERGY
SCORE
women3
man2.6
77

lipids Main lipids profile [gr/100 gr.]

29m
 
Colesterol
3m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

90
[2%]
Potassium
34
[3%]
Phosphorus
30
[2%]
Sodium
11
[1%]
Calcium
5
[1%]
Magnesium
300u
[1%]
Iron
120u
[0%]
Zinc
40u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.3
 

VitaminsVitamins profile [mg/100 gr.]

12
[8%]
Ascorbic acid
11
[2%]
Choline (total)
160u
[1%]
Niacin
130u
[5%]
Pyridoxine
70u
[0%]
Alpha-tocopherol
60u
[5%]
Riboflavin
10u
[1%]
Thiamin
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
0u
[0%]
Phylloquinone
0u
[0%]
Ergocarciferol
0u
 
Cholecalciferol
0u
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

19u
 
Luthein+zeaxanthin
8u
 
Caroten, beta
7u
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Theobromine