foo

healnut.com: Chicken meat nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman11.2
man7.1
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_meat.png
meat and skin

Chicken, broilers or fryers, meat and skin, raw

Macronutrients Macronutrients profile [gr./100 gr.]

19
66
15

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

215
ENERGY
SCORE
women9.3
man8.3
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1509
 
Lysine
1350
 
Leucine
924
 
Isoleucine
902
 
Valine
767
 
Threonine
721
 
Phenylananine
493
 
Methionine
207
 
Tryptophan
PROTEIN
SCORE
women40.4
man33.2
100
+ info

lipids Main lipids profile [gr/100 gr.]

75m
 
Colesterol
50m
[3%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
1.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

189
[4%]
Potassium
147
[12%]
Phosphorus
70
[4%]
Sodium
20
[4%]
Magnesium
11
[1%]
Calcium
1
[5%]
Zinc
900u
[3%]
Iron
48u
[1%]
Copper
19u
[0%]
Manganese
14u
[19%]
Selenium
MINERAL
SCORE
5.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

60
[11%]
Choline (total)
7
[49%]
Niacin
2
[1%]
Ascorbic acid
1
[18%]
Pantothenic acid
350u
[15%]
Pyridoxine
300u
[1%]
Alpha-tocopherol
120u
[11%]
Riboflavin
60u
[5%]
Thiamin
41u
[6%]
Retinol
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
6u
[2%]
Folate (total)
2u
[1%]
Phylloquinone
0u
[8%]
Cyanocobalamin
0u
[1%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
8.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine