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spanish version
TOTAL
SCORE
woman20.3
man15.2
+info
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Peanut butter, reduced sodium

Macronutrients Macronutrients profile [gr./100 gr.]

24
9
7
50
9

FIBRE
DRI
women26.4
man17.4
+info

Energy Energy [kcal / 100 gr.]

632
ENERGY
SCORE
women27.5
man24.3
19
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

747
[16%]
Potassium
317
[25%]
Phosphorus
203
[10%]
Sodium
159
[32%]
Magnesium
41
[3%]
Calcium
3
[11%]
Zinc
2
[6%]
Iron
515u
[13%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
14
+ info
 

VitaminsVitamins profile [mg/100 gr.]

64
[12%]
Choline (total)
14
[98%]
Niacin
9
[18%]
Alpha-tocopherol
450u
[19%]
Pyridoxine
120u
[11%]
Thiamin
110u
[10%]
Riboflavin
92u
[23%]
Folate, DFE
92u
[23%]
Folate, food
92u
[23%]
Folate (total)
1u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
15.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Lycopene
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine