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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman17.1
man10.8
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babyfood_cereals.png
brown

Babyfood, cereal, brown rice, dry, instant

Macronutrients Macronutrients profile [gr./100 gr.]

9
7
3
80

FIBRE
DRI
women26
man17.1

Energy Energy [kcal / 100 gr.]

404
ENERGY
SCORE
women17.6
man15.5
36

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

386
[8%]
Potassium
272
[22%]
Phosphorus
55
[4%]
Calcium
48
[159%]
Iron
28
[6%]
Magnesium
12
[1%]
Sodium
368u
[9%]
Copper
23u
[31%]
Selenium
0
[0%]
Zinc
MINERAL
SCORE
20
 

VitaminsVitamins profile [mg/100 gr.]

33
[6%]
Choline (total)
16
[114%]
Niacin
1
[3%]
Alpha-tocopherol
1
[41%]
Pyridoxine
1
[85%]
Thiamin
170u
[15%]
Riboflavin
15u
[4%]
Folate, DFE
15u
[4%]
Folate, food
15u
[4%]
Folate (total)
2u
[2%]
Phylloquinone
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
17.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine