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healnut.com: Chips nutritional information
spanish version
TOTAL
SCORE
woman12.8
man9
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potato_chips.png
white

Snacks, potato chips, white, restructured, baked

Macronutrients Macronutrients profile [gr./100 gr.]

5
5
5
18
66

FIBRE
DRI
women19.2
man12.6

Energy Energy [kcal / 100 gr.]

469
ENERGY
SCORE
women20.4
man18
19

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

917
[46%]
Sodium
721
[15%]
Potassium
274
[22%]
Phosphorus
125
[8%]
Calcium
106
[2638%]
Fluoride
43
[9%]
Magnesium
800u
[3%]
Iron
450u
[2%]
Zinc
104u
[3%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
21.8
 

VitaminsVitamins profile [mg/100 gr.]

32
[6%]
Choline (total)
4
[29%]
Niacin
2
[4%]
Alpha-tocopherol
510u
[21%]
Pyridoxine
340u
[31%]
Thiamin
70u
[6%]
Riboflavin
7u
[6%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, alfa
0
 
Theobromine
0
 
Caroten, beta
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine