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healnut.com: Frankfurter nutritional information
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spanish version
TOTAL
SCORE
woman9.8
man6.5
+info
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frankfurter.png
low fat

Frankfurter, meat and poultry, low fat

Macronutrients Macronutrients profile [gr./100 gr.]

16
70
3
12

FIBRE
DRI
women0.4
man0.3
+info

Energy Energy [kcal / 100 gr.]

121
ENERGY
SCORE
women5.3
man4.7
19
+info

lipids Main lipids profile [gr/100 gr.]

44m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

983
[49%]
Sodium
261
[6%]
Potassium
155
[12%]
Phosphorus
18
[4%]
Magnesium
12
[1%]
Calcium
2
[8%]
Zinc
1
[3%]
Iron
63u
[2%]
Copper
22u
[30%]
Selenium
MINERAL
SCORE
12.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

76
[14%]
Choline (total)
3
[23%]
Niacin
400u
[0%]
Ascorbic acid
300u
[27%]
Thiamin
270u
[11%]
Pyridoxine
200u
[0%]
Alpha-tocopherol
170u
[15%]
Riboflavin
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
1u
[0%]
Retinol
1u
[14%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
7.2
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Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Betaine
0
 
Lycopene
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine